Kate's philosophy is simple:
My job is to help people take joy in their lifestyle. I believe wholeheartedly in a balanced fitness program that incorporates multiple exercise methodologies-in sessions we will work hard, have fun, and always cross-train. Wellness is comprised of much more than simply the physical dimension. Let me help you make the investment in yourself!
Kate Hendricks is the founder and owner of Precision Wellness. She is an educated, experienced fitness professional with a genuine passion for holistic wellness. Her credentials include:
Personal Training
- National Academy of Sports Medicine Certified Personal Trainer
- American Council on Exercise Certified Personal Trainer
Yoga & Pilates
- Yoga Alliance RYT200
- Balanced Body Reformer & Mat Instructor
- Spencer Pilates Mat & Ball Instructor
Group Fitness
- American Council on Exercise Group Fitness Instructor
- JGSI Spinning Instructor, Master Level
Formal Education & Professional Experience
- Doctoral Student, University of Alabama Health Promotion Department
- MS in Health Promotion Management, American University
- United States Marine Corps Military Police Officer
- Board of Directors, Semper Fidelis Health & Wellness
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